The Start Small Kitchen
100 healthy recipes to help your reach your fitness goals! If you thought eating healthy meant never indulging in your favorite foods, think again!! The Start Small Kitchen is a collection of high protein, low calorie realistic recipes for REAL people who have goals to reach and who don't want to sacrifice flavor! I lost 140 pounds from starting small and eating meals just like these! Estimated calories and macros are provided for every recipe!
Digital file1 fileBy Liza Pasquale
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